Category Archives for "values"

Realising Your Values

Realising Your Values

Over the next few months, we will be choosing a different theme each week in which we will post videos, write blog posts and create statistics pictures about. Each topic coincides with something which is taught in our 6 workshops and is a really useful bit of information if you’re wondering what our coaching entails.

This week’s focus is Realising your values. 

Why are our values something which we should pay attention to?

Our values are important because they help us to grow and develop. They inform our thoughts, words and actions.  The decisions we make are a reflection of our values and beliefs, and they are always directed towards a specific purpose. Our values also help us to decide what is a priority to us in life and aid us to act on our decisions. When we honour our values, life is fulfilling.

We are all different and unique, therefore our values will vary from person to person. During our coaching sessions, we will ask you to make a list of your core values in life. From doing this, we are able to see what is important to you and what you would like to work on. We may also discover that a lot of your time may be wasted working on things which you do not actually value that much. Doing this will allow you to make those all important changes in life to become who you want to be.

To find out about what our other Group Coaching sessions entail, visit our blog for weekly posts surrounding each session. Alternatively, select the Group Coaching section of our website for more info.