Wheel of Life: What is it and how to use it?
Over the next few months, we will be choosing a different theme each week in which we will post videos, write blog posts and create statistics pictures about. Each topic coincides with something which is taught in our 6 workshops and is a really useful bit of information if you’re wondering what our coaching entails.
First up is one of our favourite tools: The Wheel of Life!
The Wheel of Life is a starting point for our clients, usually something which we would use in the first session. It is split into eight different areas of our lives, such as health, business, friends and family. The idea is that by rating each element out of 10, we are able to reflect over where we are in life, what would we like to work on and what isn’t important for us.
This allows us, as coaches to understand which direction we should take in further sessions in order to help you to grow to become the person that you would like to be. Below, we have created a short video which explains in a little more detail what the wheel of life can offer you.